Mental Wellness Challenge – 2022, November 3
Mental Wellness Challenge 2022, November 3 Hey there… My last challenge went something like this: Cut yourself some slack. Give yourself some space to accept that you don’t have to be perfect… that you’re just fine the way you are. Try to take 10 minutes each day to just be. To practice being… not thinking, not evaluating, not weighing facts… just being. (You can look online for a...