Mental Wellness Challenge – 2022, October 27

Mental Wellness Challenge 2022, October 27 Hey there… Last week I challenged you to: Perform an act of service. Do something unexpected for someone else. Reflect a little on someone in your life that maybe deserves a “Thank you for being there.” And then tell that person that you appreciate them… Remember someone from your life that isn’t there any more. Give that person a little of...

Mental Wellness Challenge – 2022, October 20

Mental Wellness Challenge 2022, October 20   It’s been a long stretch since I have posted here.  I didn’t give up or quit – I was just in a place where sharing was too much and/or maybe sharing the stuff I was experiencing would have done others more harm than good. It’s taken me a long time to set to writing this post.  To decide what to include and what not to include.  I’ve...