Mental Wellness Challenge – 2022, May 19

Mental Wellness Challenge 2022, May 19 Hello Blog… My last challenge was: Laugh – just laugh. If you can, laugh til there’s tears in your eyes…. Take the time to see. To see a budding leaf or a flower or plant struggling to break through the earth – to see the sun. Sing… Sing like nobody is listening – or sing like you have an audience – whatever you desire… but sing. Hope you...

Mental Wellness Challenge – 2022, May 11

Mental Wellness Challenge  2022, May 11 I haven’t checked in with my blog for the past couple of weeks… The straight up truth… I’m feeling stressed the F#%& out.  Not all bad stress – but stress none the less… My last challenge was to: Dream a little… Langston Hughes is quoted as “Hold fast to dreams, for if dreams die, you become a broken winged bird, that cannot fly.” I...