Mental Wellness Challenge – 2022, April 07

Mental Wellness Challenge 2022, April 07 I didn’t blog last week…  In my last challenge to you from March 24, I challenged you to: Practice gratitude. Share gratitude.  Tell folks that do things you are grateful for, that you appreciate what they have done. Quiet your mind. Find a space in your experience where you can quiet your mind and take a mental breath. Give yourself an ‘attaboy’...