Mental Wellness Challenge – 2022, March 03
Mental Wellness Challenge 2022, March 03 I don’t know about anyone else – but I’m feeling an incredible level of stress. The world just seems like such a nutzo place right now… so – ya, I don’t feel good. Last week my challenge was to: Stretch your body. Get up, touch the sky – get up on your toes and really reach for the sky. Bend over, touch your toes. Put your arms out to...