Mental Wellness Challenge – 2022, February 10

Mental Wellness Challenge  2022, February 10 Hello Blog Longer days, warmer weather – not terrible!!! Last week my challenge was to: Blow off some steam – unload some stress. Take some exercise.  Write a little.  Watch a funny movie and laugh – laugh belly laughs…. Or maybe sit quietly and let your stress flow away from you. Lend someone a hand. Hold the door some someone at the store,...