Mental Wellness Challenge – 2022, Feb 02

Mental Wellness Challenge 2022, February 02 February already… My last challenge was: Take a piece of paper and pen, write down 10 things, in your experience, that you are grateful for… maybe it’s the food you have to eat, the clothes you have to wear, the cup of warm coffee or clean water that you have to drink, the friend sitting in the chair beside you… just write down 10. Then I want...