Mental Wellness Challenge – 2022, January 27
Mental Wellness Challenge 2022, January 27 Hello Blog – another week has slipped through the hourglass of my life. Some good grains – some meh grains – some not so good grains… all that – and I’m still here… Last time I wrote, my challenge was to: Take 5 minutes to stop. Be still for 5 minutes. Use a clock if you have to. In those 5 minutes don’t answer the phone, read...