Month: July 2021

Mental Wellness Challenge – 2021, July 21 Time just screams by… Last week I challenged you to: READ THE DIRECTIONS. Take the time to communicate clearly – on both the sending end and on the receiving end. Take a breath. Don’t sweat the small stuff – and as Covey says – “It’s all small stuff.” Step back and take a look at the bigger picture. How did you do? On reading the...

Mental Wellness Challenge – 2021, July 14 Last week I challenged you to: BE KIND. Be appreciative of the differences in the needs of others. We are all on different paths. Practice patience. (I REALLY HAVE TO PRACTICE at patience lately…) I hope you did OK with those pieces. Kindness is a staple in my experience.  I try to be as kind as I can – in whatever circumstances my days take me...

Mental Wellness Challenge, 2021, July 05   HOT – REALLY HOT – TOO HOT…   Last week I challenged you to: Clean your windows… (figuratively or actually or both). Get a clear view of what’s outside.  Take some time to take notice of what’s on the other side of your “window”.  I’ve got a big window that is going to get cleaned the moment I am done with this post… Give...