Mental Wellness Challenge – 2021, March 12

Mental Wellness Challenge 2021, March 12   March 12 already.  Time is certainly rolling on… My challenge last week was to: Take a little time to be outside. The seasons are changing again and its getting warmer outside (YIPPEE).  Take a little time for yourself to enjoy the warmth of the sun. Make a list of 10 values that help you navigate your life. Have a snooze. Treat yourself to a...