Mental Wellness Challenge – 2021, March 05

Mental Wellness Challenge - 2021, Mar 05 March already, Last week my challenge was to: Identify the mental health supports available to you. They might be EAP, CMHA, your clergy, a friend, a counsellor or perhaps your family physician.  Just take a minute to make a note of the resources you have at your disposal should you ever need them. If you are struggling – reach out to your resources. I...