Month: February 2021

Mental Wellness Challenge – 2021, Feb 26 February is pretty much done… that month went by fast in some respects and super slowly in others… I suppose that’s all perspective… Last week I carried my challenge from the previous week forward as I didn’t have an opportunity to post.  So – my challenge for last week was: Support someone in your circle. A friend, a coworker, a loved...

Mental Wellness Challenge – 2021, Feb 19 WOW – What a frustrating week…. I didn’t have the opportunity to get my post out last Friday as there were issues with my website that were, for all intents and purposes, out of my control. I “put my shoulder into it” and worked my way through the issues with very little – read that as zero – help from the SHAW Helpdesk.  Nevertheless, I...

Mental Wellness Challenge  -  2021, Feb 12 BBRRRRR…. Its chilly out there… Another week has come and gone, it’s Friday again and I am thinking about my experience the last week… Last week my challenge was: Be appreciative of the kindness shown you by others. Look for it. Be patient. Be as patient as you can be. Tell someone in your experience that they matter, that you love them. How...

Mental Wellness Challenge – 2021, February 05 I didn’t do a post last week.  I’ve not been feeling great physically (certainly not COVID related) and didn’t have the extra energy to do this.  Ya, I know – energy to sit at a computer and type… well… it’s the thinking and digging that there wasn’t energy for… Anywho… I feel a commitment to this and it needs to be done –...