Mental Wellness Challenge – 2020, December 11

Mental Wellness Challenge - 2020, December 11 My Challenge for the last week was: Be aware. Participate in your experience.  Check for intention and purpose. Be kind. Be as kind as you can possibly be. Perform one random act of kindness… non-monetarily. Do something for someone else, give someone a genuine compliment, or some other ACT. I’ve had a tough time the past 7 days… Seems that...