Mental Wellness Challenge – 2020, December 04

Mental Wellness Challenge - 2020, December 04 Hi Y’all.  7 more circles… 7 more days… time just flies by lately… I hope your week was rewarding and that you were able to find some time for you. Last week my challenge was to: Go for at least 3 walks for the week. Every other day maybe?  Walk to work?  Touch the earth and raise your heart rate at the same time. Address one place of...