Mental Wellness Challenge – 2020, November 20

Mental Wellness Challenge - 2020, November 20 7 more days fly by… like the saying goes – “Time waits for no-one.” Last week my challenges for you were to: Tell yourself you are special, unique and loveable. Do this each day – maybe morning and night.. perhaps even put this into my ‘mirror exercise’. Tell someone you work with, live with or that is in your experience, that they are...