Mental Wellness Challenge – 2020, October 16

Mental Wellness Challenge - 2020, October 16 Last week I challenged you to: Find one thing each day to be grateful for, write that down on a sticky or a note and put it in a place like your fridge or bathroom mirror where you will see it and them through the week. Share your gratitude with someone in your life. Practice kindness. How did you do? I did OK… but I didn’t follow the exact...