Mental Wellness Challenge – 2020, October 02

Mental Wellness Challenge – 2020, October 02 My challenges to you last week were to: Make time for a friend. Have a coffee, a phone call, or a walk. Take a little time to really see nature – each day for the next week. Practice patience. How did you do? I took time, made time, to spend time with a good friend.  It didn’t matter what we would talk about, or how the visit would go – I just...