Mental Wellness Challenge – 2020, September 25

Mental Wellness Challenge – 2020, September 25, 2020   Last week my challenge was to: Talk to someone you love about mental health. It might be an uncomfortable conversation at the start – but take time to talk about some facet of mental wellness. Hug someone in your “personal bubble”. Wear a mask if you need to, but get some connection time with someone you care about.  We are...