Mental Wellness Challenge – 2020, February 13

Mental Wellness Challenge – Feb 13, 2020 WOW – that week just screamed by for me!  How was it for you? Last week my challenge to you was: Be grateful. Be as grateful as you can for as many things as you can.  Gratitude helps to build perspective.  Be grateful for things like – living in Canada, having food in the larder, having friends, little birds that chirp and sing their songs… be...