Mental Wellness Challenge – 2020, February 06

Mental Wellness Challenge – 2020, February 6 My challenges for your last week were to: This week I challenge you to 3 random acts of kindness. 100% - totally random.  Big, small – it doesn’t matter.  But do 3. This week I challenge you to drink 3 large glasses of water every day. LARGE GLASSES.  Hydrate your system.  (I know I don’t do this well enough….) This week I challenge you...