2019, October 24

Mental Wellness Challenge – October 24, 2019 October is ADHD awareness month… so more on ADHD Last week my challenge was a two part challenge… Part 1. Learn something about the operation of the pre-frontal cortex of the brain. Maybe look up definitions/explanations for/of “executive function”, “emotional dysregulation” and “ADHD Impulse control. Part 2. Hug someone. Give someone a...